A study found that poor sleep can negatively impact how well the brain flushes out toxins, increasing the risk of dementia.

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...

Astringency is a dry, puckering, rough, or sandpapery sensation in the mouth caused by plant-derived polyphenols.

Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

A new study reveals the human brain’s remarkable ability to maintain communication between its two hemispheres even when the ...

Maintaining a healthy brain is just as important as keeping the heart, lungs, and kidneys functioning properly. Cognitive ...

The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their ...

A study investigates how sleep deprivation affects attention due to the brain's attempt at waste cleansing during wakefulness. Researchers found that cerebrospinal fluid cleansing intrudes into ...

After a night of poor sleep, you don't feel as alert as you should. Your brain might seem foggy, and your mind drifts off ...

While brain clocks can be used to measure brain health (accelerated or delayed brain ageing), the biophysical models can explain why creativity is associated with better brain health. Across every ...

Researchers reveal sleep deprivation triggers cerebrospinal fluid waves causing brief attention failures. This discovery ...