Humans are the only species that opts to fight against biological presets, miserably dragging ourselves out of bed at ...

Every year in (most of) the U.S., we move our clocks ahead one hour in the spring and one hour back in the fall. That time in between is called daylight saving time. (That’s right, drop that “s.”) As ...

Biologically speaking, it is normal, and even critical, for nature to do more during the brighter months and to do less ...

Wondering when to turn the clocks back for the end of daylight saving time 2025? Here's when and why we fall back every year.

Fall is officially here. Here's when the autumnal equinox happens and when the United States changes the clocks at the end of daylight saving time.