Hot curries, fermented foods, and a handful of nuts could help with shedding pounds this autumn, says Giulia Crouch ...

Transform your daily coffee into a health booster with simple changes. Opt for lighter roasts to maximize antioxidants, and ...

Oceans are salty because rivers carry minerals like sodium and chloride from rocks on land, gradually adding salt over ...

Research shows this simple routine can rapidly improve endurance and health — no gym required. The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds endurance, ...

In this video, I show you how to make a simple working model of the human respiratory system using everyday items. This hands ...

Walking is quite popular these days. Social media users often prefer step counts over gym time. This simple activity helps in many ways. You can lose some weight, keep your heart strong, and feel less ...

Forests are complex ecosystems with numerous interacting components, including plants, soil, water, fungi, people and other animals. These diverse habitats and ecological systems support immense ...

When you push or pull with a simple machine, you are applying a force and doing work. And, if you get more force out of a machine than you put into it, then that machine has a mechanical advantage.