Yet, according to ParticipACTION, only 49 per cent of Canadians age 18-59 meet the minimum recommendation of 150 minutes of ...

There was to be no fairytale return to the Premier League for new Nottingham Forest coach Sean Dyche on Sunday as his side ...

Fitness model Britt Lefevre claims men at NHL games are distracted by her, often mistaking her passion for hockey as a ploy ...

Serial winner Denise Toner has credited cross training and the Hyrox fitness competition for helping her achieve amazing ...

Fitness is not only about exercising; high-quality equipment can make every workout more productive and comfortable. For women, one of the most essential items of sportswear is a sports bra.

Although he won his side a penalty in against Copenhagen, Tuesday's 4-2 win proved to be another goalless outing for Serhou ...

Brighton boss Fabian Hurzeler has been speaking to the media before Saturday's Premier League game against Manchester United ...

There was to be no fairytale return to the Premier League for new Nottingham Forest coach Sean Dyche on Sunday as his side ...

Whether hiking to the summit of Mount Aeneas, biking the Going-to-the-Sun Road, skiing Blacktail Mountain, ice skating in Woodland Park, going to a rock-climbing gym or lifting weights at Middle ...

Emma Mazzenga is no ordinary 92-year-old. She’s an Italian elite sprinter who can run 200 meters in just over 50 seconds. She has broken multiple world records and won 12 world titles. CNN’s Antonia ...

The Straughnzyy Point has become more than a recovery system; it is a philosophy of living consciously, embracing discomfort ...

ACSM’s 2026 fitness report reveals the top trends shaping how we move, from wearable tech to functional training and active aging.