HIIT Indoor Cycling Workout | 30 Minute Intervals: Fitness Training
30:00
YouTubeGlobal Cycling Network
HIIT Indoor Cycling Workout | 30 Minute Intervals: Fitness Training
Subscribe to GCN Training: https://gcn.eu/GCNTraining James leads another 30 minute cycling workout, which will get you fit fast. This interval session is perfect for burning fat and building your 30 second max effort. Make sure you warm up properly, have enough water to drink and get sprinting. You can use a road bike on a turbo trainer, on ...
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0:27
Visit Wales on Instagram: "Who’s ready for an autumn adventure in Wales? 🍂 From golden leaves to overflowing dams here are 5 unmissable spots this season: 📍Cwm Elan / Elan Valley. 📍Camlas Sir Fynwy a Brycheiniog / Monmouthshire and Brecon Canal. 📍Llangollen. 📍Llanrwst. 📍Dyffryn Gwy/ Wye Valley. #visitwales #croesocymru #wales #cymru #hwyl #feelthehwyl #autumn #travelinspo #uktravel #travelinspo #staycation #autumnbreak #thingstodo"
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