How to Teach Beginners the Windmill Fastpitch
sportsrec.com
How to Teach Beginners the Windmill Fastpitch
Fastpitch softball is a game that is dominated by pitching. Pitchers can throw the ball at speeds up to 70 mph and they can also throw drops, risers, curves and changeups. A fastball that reaches 70 mph thrown from a distance of 46 feet corresponds to a baseball thrown at better than 90 mph.
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