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Hand Brain Model for Kids! (Dan Siegel - fight, flight, freeze)
Let's learn about what happens in our brain and body when we have strong feelings like anger, sadness, worry, or frustration. Then, we will learn the calm down steps: 1. Stop 2. I Feel ________ 3. I need to calm down by.... taking deep breaths, counting, or using positive self talk!
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Vanessa Van Edwards on Instagram: "Try one of these 3 hand gestures today! They’re subtle, science-backed ways to instantly look more intelligent. Just pick the one that feels most natural to you. The key is authenticity! If you want more ideas of what to do with your hands I have a list of 60 hand gestures you can use (and what they mean!) Just drop the word “60GESTURES” below and I’ll give you access to the full list! 🙌"
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