15 Min. Morning Stretch | wake up & feel amazing | the best way to start your day!
14:13
YouTubeMady Morrison
15 Min. Morning Stretch | wake up & feel amazing | the best way to start your day!
Welcome to this 15 Minute Morning Stretching Routine to slowly wake up your body and mind. This is the perfect daily morning routine, which provides you with everything you need to feel energized, balanced and ready for the day! We start off with a moment of conscious breathing, which aims to bring you into the present moment right away. We ...
已浏览 555.3万 次2023年4月16日
短视频
10 min Morning Yoga Full Body Stretch for Beginners
13:35
已浏览 210.8万 次
10 min Morning Yoga Full Body Stretch for Beginners
Yoga with Kassandra
5 Minute Morning Stretches - Quick Routine for Stretching and Energy!
6:31
已浏览 171.9万 次
5 Minute Morning Stretches - Quick Routine for Stretching and Energy!
Jessica Valant
Yoga for Beginners
Aprende una secuencia de yoga fácil para principiantes
1:15
Aprende una secuencia de yoga fácil para principiantes
YouTubeXuan Lan Yoga
已浏览 1.1万 次3 天之前
Yoga for Beginners 🧘‍♀️ | Boost Energy & Flexibility | Shilpa Shetty #swasthrahomastraho #ytshorts
0:29
Yoga for Beginners 🧘‍♀️ | Boost Energy & Flexibility | Shilpa Shetty #swasthrahomastraho #ytshorts
YouTubeShilpa Shetty Kundra
已浏览 665 次4 天之前
Best Yoga Asanas for Health | Yoga for Immunity | Vajrasana Benefits | Acharya Manish Ji
0:41
Best Yoga Asanas for Health | Yoga for Immunity | Vajrasana Benefits | Acharya Manish Ji
YouTubeShuddhi Ayurveda
已浏览 4.8万 次1 个月前
热门视频
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
9:11
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
YouTubeTone and Tighten
已浏览 424.2万 次2023年9月7日
10 Minute Morning Stretch for every day | Simple routine to wake up & feel good
11:33
10 Minute Morning Stretch for every day | Simple routine to wake up & feel good
YouTubeMady Morrison
已浏览 1620.9万 次2022年3月13日
15 Minute Morning Mobility for Full Body Flexibility | Morning Stretch Routine
15:25
15 Minute Morning Mobility for Full Body Flexibility | Morning Stretch Routine
YouTubeYoga With Tim
已浏览 26.6万 次2022年5月3日