556K views · 510 reactions | In these online classes, you'll learn...
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FacebookKayla Nielsen Yoga
556K views · 510 reactions | In these online classes, you'll learn...
Kayla Nielsen Yoga. . In these online classes, you'll learn how to approach your full splits journey in a really safe manner. We'll practice strengthening and opening drills targeting all parts of the hips. You'll also have options to modify with props as well. As always, this series was designed from the heart with the intention to not only ...
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FROG splits challenge. Take your splits to a new level with this one 🙏make sure you follow for more challenges 🙌 #yogachallenge #splitschallenge #frogsplits | Abi Mills Yoga
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