History Photographed on Instagram: "Mike Powell set the still-standing world record in the long jump on August 30, 1991, at the World Athletics Championships in Tokyo, Japan. ⁠ ⁠ His jump of 8.95 meters (29 feet, 4.36 inches) broke Bob Beamon's long-standing record by 5 centimeters.⁠ ⁠ Mike Powell's 8.95-meter jump remains one of the most remarkable and enduring records in the history of track and field.⁠ ⁠ Credit: @nbcsports"

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Noah Vinyard | Golf Instructor & Coach on Instagram: "Comment ‘Stance’ if you keep hitting the toe of your driver That frustrating toe hit isn’t random - it’s because you’re literally standing too far from the ball. Most golfers think extending their arms gives them more power. But that straight right arm is actually pushing you away from the ball, destroying your connection and costing you pure strikes. 1. Start with ONLY your trail hand on the club. Keep that right elbow relaxed and close to y

Suzi Jalowsky on Instagram: "**Standing Core** I love standing core workouts! Sometimes I don’t want to move to the ground, so these are perfect and very effective! I am using an extra light resistance band. You can also use a towel if you don’t have resistance bands and just hold it very tight. #instagram #fyp #instagood #workout #fitnessmotivation #exercise #foryou #homeworkout #strength #reels #explorepage"

The Smily Fam on Instagram: "Last one standing wins! Here’s our own spin on a few of the games played on #99ToBeatFOX. Watch Wednesdays at 9/8c on FOX, next day on Hulu! @foxtv @realityclubfox #FOXpartner"