Yoga tips for daily complete workout | Yoga with Naina

4.6K views · 43 reactions | A day in the life of a yoga teacher! We...

Yoga cuts across caste, creed, nationality, religion, and race. Beyond asanas and chakras, yoga is believed to be a way of being. Many professionals have even switched careers from being in corporate jobs to becoming full-time yoga practitioners. They believe that it isn't just about making a switch to yoga but is the philosophy of managing your mind and body that makes a person a better version of themselves. But taking that first step comes with its own insecurities. Yoga for them is a means t