The ONLY 2 Exercises for Chiseled Abs
1:26
YouTubeATHLEAN-X™
The ONLY 2 Exercises for Chiseled Abs
If you want to have chiseled abs that pop, then these are the only 2 exercises you need for that six pack. There are lots of ab exercises to pick from, but when you understand the key functions of the rectus abdominis muscle, then you know that you can narrow your choices down to the ones that are going to be most effective for getting a 6 pack ...
已浏览 63.3万 次1 个月前
短视频
Instagram
0:17
已浏览 67.8万 次
Instagram
christiancastano
Bryce Adams on Instagram: "What? Working out makes me excited 路‍♀️"
0:10
已浏览 115.2万 次
Bryce Adams on Instagram: "What? Working out makes me excited 路‍♀️"
fitbryceadams
相关产品
Free Yoga Exercises
Yoga Exercising
Yoga Fitness Workout
#yoga
10 minute Partner Yoga Poses for 2 | Fun Challenge Yoga for Couples & Friends
10 minute Partner Yoga Poses for 2 | Fun Challenge Yoga for Couples & Friends
YouTube2024年2月12日
12 minute morning yoga routine for beginners
12 minute morning yoga routine for beginners
YouTube2021年7月29日
热门视频
Jarell Carter on Instagram: "I can’t believe I ever thought Pilates was too easy🥴🥴 #pilates #pilateslovers #pilatesinstructor"
1:00
Jarell Carter on Instagram: "I can’t believe I ever thought Pilates was too easy🥴🥴 #pilates #pilateslovers #pilatesinstructor"
Instagramjarellcarter
已浏览 393万 次1 个月前
weight loss exercises at home#yoga #weightloss #fitnessroutine #short #プロセカ #yogae #challenge #plank
0:06
weight loss exercises at home#yoga #weightloss #fitnessroutine #short #プロセカ #yogae #challenge #plank
YouTubeXTreme Fitness
已浏览 1809.1万 次1 个月前
Thulani Chipanga on Instagram: "Legs, core & burn activated 🔥🔥 Try this full-body dumbbell burner you didn’t know you needed. Perfect mix of strength, coordination, and endurance - no excuses, just movement💪🏾 1️⃣Squat Front Raise x15 2️⃣Around the Body Pass to Squat x20 3️⃣Alt side lunges rows x20 4️⃣DB Hang Clean to Thruster x10 #fullbodyworkout #fullbody #fullbodyworkouts #workout #workoutmotivation #gymmotivation #core #legs #fyp"
0:25
Thulani Chipanga on Instagram: "Legs, core & burn activated 🔥🔥 Try this full-body dumbbell burner you didn’t know you needed. Perfect mix of strength, coordination, and endurance - no excuses, just movement💪🏾 1️⃣Squat Front Raise x15 2️⃣Around the Body Pass to Squat x20 3️⃣Alt side lunges rows x20 4️⃣DB Hang Clean to Thruster x10 #fullbodyworkout #fullbody #fullbodyworkouts #workout #workoutmotivation #gymmotivation #core #legs #fyp"
Instagramthulani_chipanga
已浏览 249.4万 次1 个月前
Yoga with Adriene
Yoga tips for daily complete workout | Yoga with Naina
0:30
Yoga tips for daily complete workout | Yoga with Naina
FacebookYoga with Naina
已浏览 1.1万 次1 周前
3 tips for STRONGER Legs | Saurabh Bothra Yoga
1:07
3 tips for STRONGER Legs | Saurabh Bothra Yoga
YouTubeSaurabh Bothra
已浏览 8.7万 次1 周前
Mindfulness Hour Yoga Session | Allied Bank
0:34
Mindfulness Hour Yoga Session | Allied Bank
YouTubeAllied Bank
已浏览 35.6万 次1 周前
Jarell Carter on Instagram: "I can’t believe I ever thought Pilates was too easy🥴🥴 #pilates #pilateslovers #pilatesinstructor"
1:00
Jarell Carter on Instagram: "I can’t believe I ever thought Pilates was …
已浏览 393万 次1 个月前
Instagramjarellcarter
weight loss exercises at home#yoga #weightloss #fitnessroutine #short #プロセカ #yogae #challenge #plank
0:06
weight loss exercises at home#yoga #weightloss #fitnessr…
已浏览 1809.1万 次1 个月前
YouTubeXTreme Fitness
Thulani Chipanga on Instagram: "Legs, core & burn activated 🔥🔥 Try this full-body dumbbell burner you didn’t know you needed. Perfect mix of strength, coordination, and endurance - no excuses, just movement💪🏾 1️⃣Squat Front Raise x15 2️⃣Around the Body Pass to Squat x20 3️⃣Alt side lunges rows x20 4️⃣DB Hang Clean to Thruster x10 #fullbodyworkout #fullbody #fullbodyworkouts #workout #workoutmotivation #gymmotivation #core #legs #fyp"
0:25
Thulani Chipanga on Instagram: "Legs, core & burn activated 🔥🔥 Try t…
已浏览 249.4万 次1 个月前
Instagramthulani_chipanga
Instagram
0:17
Instagram
已浏览 67.8万 次1 个月前
Instagramchristiancastano
Bryce Adams on Instagram: "What? Working out makes me excited 路‍♀️"
0:10
Bryce Adams on Instagram: "What? Working out makes me excited 路…
已浏览 115.2万 次1 个月前
Instagramfitbryceadams
Painflame Clinic on Instagram: "3 Best Exercises to Cure SI Joint Pain | Instant Relief + Belt Recommendation For better and faster recovery, we also recommend using an SI Joint Belt. This belt supports your sacroiliac joint, reduces pain, and allows you to move freely while healing.  Buy the SI Joint Belt here: www.cyson.in @cyson_india ✅ Do these exercises daily + wear the SI belt = pain-free movement!"
1:11
Painflame Clinic on Instagram: "3 Best Exercises to Cure SI Joint Pa…
已浏览 54.6万 次1 个月前
Instagrampainflameclinic
Ishaan Thakur on Instagram: "Perfect Resistance Band full body workout using bands by @boldfit_official #gym #reels"
0:29
Ishaan Thakur on Instagram: "Perfect Resistance Band full bod…
已浏览 59.8万 次1 个月前
Instagramishaanthakurr
0:21
Voompla on Instagram: "workouts with the boyfriendo? samantha rut…
已浏览 139.8万 次1 个月前
Instagramvoompla
1:10
The ONLY 2 Exercises for Bigger Shoulders
已浏览 27.4万 次1 周前
YouTubeATHLEAN-X™
0:26
WE WON! Open Men’s Physique Tall Class. #1st Place! 🏆
已浏览 18.8万 次1 周前
YouTubeFOUSEY
1:22
Gaurav Rajput on Instagram: "Basic And Effective Back Workout Routi…
已浏览 46.5万 次1 个月前
Instagramgaurav_xesthetic
0:49
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
已浏览 30.6万 次1 个月前
YouTubeFitness and Fitness
0:59
From 130 lbs to 100 lbs in 2 Months | 4 Fat-Burning Exercises (No Runn…
已浏览 10.3万 次1 个月前
YouTubeFitness and Fitness
0:49
4 Quick Moves to Burn Belly, Thigh & Flank Fat | 20-Min Daily Slimmin…
已浏览 17.4万 次1 个月前
YouTubeFitness and Fitness
0:17
Aakash Chaurasia || COACH 🇮🇳 on Instagram: "💥Bulgarian Split Squat…
已浏览 27.1万 次1 个月前
Instagramjackedaakash
1:02
Prakash kumar | Online Fitness coach | Nutritionist on Instagram: …
已浏览 14万 次1 个月前
Instagramfitprak
0:39
Slimmer Legs in 30 Days | 4 Simple Exercises That Actually Work
已浏览 11.2万 次4 周前
YouTubeFitness and Fitness
1:00
Mark Wahlberg on Instagram: "The climb is the way I start every work…
已浏览 43.3万 次1 个月前
Instagrammarkwahlberg
0:22
Tracey Mallett | Pilates Barre Home Workouts | Teacher Training on In…
已浏览 9.8万 次4 周前
Instagramtraceymallett
观看更多视频
静态缩略图占位符