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Golf Fitness Exercises 的热门建议

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Golfers! Do these exercises 30 minutes before you tee off and you will crush your first drive. Get access to all of my routines with my golf training app. #golfcoach #golffitness #golfworkout | J Golf Fitness
0:17
Golfers! Do these exercises 30 minutes before you tee off and yo…
已浏览 1324 次2 天之前
FacebookJ Golf Fitness
Every golfer needs to do these exercises! Comment “fit” and I will send you information about my golf fitness app. #golffitness #golfswing #golf #golftips | J Golf Fitness
Every golfer needs to do these exercises! Comment “fit” and I wil…
已浏览 300 次3 天之前
FacebookJ Golf Fitness
The Sweet Spot for Golf Fitness: Why 30–45 Minutes Is Enough
0:46
The Sweet Spot for Golf Fitness: Why 30–45 Minutes Is Enough
已浏览 378 次23 小时之前
YouTubeBirdie Board
Chris Hair | Online Golf Strength Coach on Instagram: "Stop adding rotation to every exercise to make it “golf specific” Most of the time you make it a worse exercise because you either can’t load it as much or do it as well. Majority of the time the exercise is absolutely perfect for helping with your golf swing or club head speed. Lunge with rotation, single arm press with rotation, single arm row with rotation etc etc. 1 or 2 is fine or if you have a specific reason for doing it, stop just ra
0:13
Chris Hair | Online Golf Strength Coach on Instagram: "Stop addin…
已浏览 1021 次1 天前
Instagramchrisgolfstrength
Why Your Tennis Elbow Won’t Heal (And How to Fix It for Good)
11:11
Why Your Tennis Elbow Won’t Heal (And How to Fix It for Good)
已浏览 8 次1 周前
YouTubeDr. Yonatan Whitten
Boss Motivation Luxury on Instagram: "She Broke the Shark Tank Table with This Fitness Tool! . This Shark Tank pitch had everyone stunned when the founder literally broke the table showing the power of his fitness invention! 😳💥 A single tool that trains your entire body — from neck to ankles — building real-world strength, power, and endurance. Whether you’re lifting kids, hauling gear, or improving your golf swing, this innovation replaces an entire gym setup — safely and effectively. 🏋️‍♂️
0:49
Boss Motivation Luxury on Instagram: "She Broke the Shark …
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Instagrambossfeelings
#babifreitas
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#babifreitas
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Blair on Instagram: "Nothing but talent in my opinion - #pickleball #…
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Instagramaleck.blair
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