Gym life on Instagram: "Meet Ramon Dino, the Brazilian powerhouse taking the Classic Physique world by storm! Born Ramon Rocha Queiroz on February 9, 1995, this 5’11”, 225-230 lbs beast, nicknamed “O Dinossauro do Acre,” has redefined what it means to dominate bodybuilding with aesthetics, symmetry, and relentless drive. Since earning his IFBB Pro Card in 2018 at the Olympia Amateur Brazil, Ramon’s rise has been unstoppable. From a 5th-place finish at the 2021 Mr. Olympia to securing 2nd place i
0:15
Instagramstrong_manlife
Gym life on Instagram: "Meet Ramon Dino, the Brazilian powerhouse taking the Classic Physique world by storm! Born Ramon Rocha Queiroz on February 9, 1995, this 5’11”, 225
Ramon Dino, the Brazilian powerhouse, has taken the bodybuilding world by storm with his exceptional physique and relentless drive. His unique training and diet strategies have helped him secure top spots in competitions, including the Arnold Classic USA.
已浏览 263.4万 次1 个月前
短视频
Understanding How Muscles Grow in the Body
1:05
已浏览 41.5万 次
Understanding How Muscles Grow in the Body
kerrie.movie
Unlock Your First Muscle Up FAST (Step by Step Progression for Beginners)
1:10
已浏览 38.9万 次
Unlock Your First Muscle Up FAST (Step by Step Progression for Beginners)
Muscle Adventure
Endurance Training
A Survival Story | Ernest Shackleton and the Endurance Shipwreck | National Geographic
0:31
A Survival Story | Ernest Shackleton and the Endurance Shipwreck | National Geographic
YouTubeNational Geographic
已浏览 4.9万 次1 年前
GREATEST battle in WEC history?
0:39
GREATEST battle in WEC history?
YouTubeFIA World Endurance
已浏览 5.5万 次1 个月前
Festus Endurance Grand: The Pains, Torture, and Torments Are Dead
0:13
Festus Endurance Grand: The Pains, Torture, and Torments Are Dead
TikTokendurancegrand
已浏览 420万 次2024年4月17日
热门视频
DEMIC STORY on Instagram: " Sculpt Your Upper Body with a Pair of Dumbbells!"
0:57
DEMIC STORY on Instagram: " Sculpt Your Upper Body with a Pair of Dumbbells!"
Instagramdemicstory
已浏览 328.2万 次3 周前
Dr. Mike Israetel on Instagram: "THOR turning BODYBUILDER? 🤯 What do YOU THINK? Let us know in the comments 👇️👇️👇️👇️⁠ ⁠ 📹️ Watch the full video on the @rpstrength YouTube"
0:45
Dr. Mike Israetel on Instagram: "THOR turning BODYBUILDER? 🤯 What do YOU THINK? Let us know in the comments 👇️👇️👇️👇️⁠ ⁠ 📹️ Watch the full video on the @rpstrength YouTube"
Instagramdrmikeclips
已浏览 145.1万 次1 个月前
Gym life on Instagram: "Kevin Levrone, dubbed the "Maryland Muscle Machine," is a bodybuilding icon whose legacy continues to inspire fitness enthusiasts worldwide. Born on July 16, 1964, in Baltimore, Maryland, Levrone rose to prominence in the 1990s, dominating the IFBB pro circuit with an incredible 23 professional wins, including two prestigious Arnold Classic titles (1994 and 1996). His combination of jaw-dropping aesthetics, raw power, and relentless work ethic made him a fan favorite and
0:20
Gym life on Instagram: "Kevin Levrone, dubbed the "Maryland Muscle Machine," is a bodybuilding icon whose legacy continues to inspire fitness enthusiasts worldwide. Born on July 16, 1964, in Baltimore, Maryland, Levrone rose to prominence in the 1990s, dominating the IFBB pro circuit with an incredible 23 professional wins, including two prestigious Arnold Classic titles (1994 and 1996). His combination of jaw-dropping aesthetics, raw power, and relentless work ethic made him a fan favorite and
Instagramstrong_manlife
已浏览 277.4万 次1 个月前
Endurance Workout Routines
CRASHES don't get bigger than this! 😱
0:17
CRASHES don't get bigger than this! 😱
YouTubeFIA World Endurance
已浏览 8.7万 次1 个月前
Endurance Grand Dance Routine | Amazing New Performance
0:51
Endurance Grand Dance Routine | Amazing New Performance
TikTokendurancegrand
已浏览 1050万 次2024年4月15日
Endurance and Afronita Dance Video 2024
0:36
Endurance and Afronita Dance Video 2024
TikTokendurancegrand
已浏览 83.4万 次2024年10月25日
DEMIC STORY on Instagram: " Sculpt Your Upper Body with a Pair of Dumbbells!"
0:57
DEMIC STORY on Instagram: " Sculpt Your Upper Body with a Pai…
已浏览 328.2万 次3 周前
Instagramdemicstory
Dr. Mike Israetel on Instagram: "THOR turning BODYBUILDER? 🤯 What do YOU THINK? Let us know in the comments 👇️👇️👇️👇️⁠ ⁠ 📹️ Watch the full video on the @rpstrength YouTube"
0:45
Dr. Mike Israetel on Instagram: "THOR turning BODYBUILDER? 🤯 …
已浏览 145.1万 次1 个月前
Instagramdrmikeclips
Gym life on Instagram: "Kevin Levrone, dubbed the "Maryland Muscle Machine," is a bodybuilding icon whose legacy continues to inspire fitness enthusiasts worldwide. Born on July 16, 1964, in Baltimore, Maryland, Levrone rose to prominence in the 1990s, dominating the IFBB pro circuit with an incredible 23 professional wins, including two prestigious Arnold Classic titles (1994 and 1996). His combination of jaw-dropping aesthetics, raw power, and relentless work ethic made him a fan favorite and
0:20
Gym life on Instagram: "Kevin Levrone, dubbed the "Maryland M…
已浏览 277.4万 次1 个月前
Instagramstrong_manlife
A Tour Of The Smartest Gym Ever Built
0:56
A Tour Of The Smartest Gym Ever Built
已浏览 796.1万 次1 个月前
YouTubeJeff Nippard
When Your Problem Isn’t Actually Your Problem #explain
0:57
When Your Problem Isn’t Actually Your Problem #explain
已浏览 66.4万 次2 周前
YouTubeDr Sermed Mezher
Back Muscles on Display During Graduation Ceremony
0:08
Back Muscles on Display During Graduation Ceremony
已浏览 420万 次4 周前
TikTokeliflifts
Calisthenics Workouts: Motivational Training Insights
1:04
Calisthenics Workouts: Motivational Training Insights
已浏览 110万 次3 周前
TikTokcalisthenicsreaction
1:13
Mastering the Muscle Up: Essential Techniques and Tips
已浏览 42.4万 次3 周前
TikTokteddybankz
0:06
Upper Body Strength Training Tips
已浏览 50.4万 次2 周前
TikTokakklimaa
1:05
Understanding How Muscles Grow in the Body
已浏览 41.5万 次3 周前
TikTokkerrie.movie
0:32
Dr. Tom Walters, DPT, OCS on Instagram: "💥𝐐𝐮𝐚𝐝𝐫𝐢𝐜𝐞𝐩𝐬 𝐀𝐧𝐚𝐭𝐨𝐦𝐲💥 ——— 📚The quadrice…
已浏览 37.8万 次4 周前
Instagramrehabscience
1:28
Mike Israetel Failure
已浏览 32.8万 次2 周前
YouTubeSean Nalewanyj
2:00
Arm Training Techniques for Maximum Muscle Growth
已浏览 26.6万 次2 周前
TikTokofficialaarronlambo
1:10
Am I happy with my physique? No.
已浏览 23.7万 次2 周前
YouTubeSean Nalewanyj
1:01
Killer Biceps Workout: 5 Best Exercises for Huge Arms
已浏览 21.6万 次3 周前
TikTokadil_khan_body
1:01
3 Best Natural Testosterone Boosters 💪
已浏览 39.4万 次1 个月前
YouTubeSean Nalewanyj
0:17
Free Guide for Skinny Guys to Build Muscle at the Gym
已浏览 16.7万 次2 周前
TikTokibraheem.fit
0:16
Effective Chest and Arms Workout for Beginners
已浏览 11.4万 次4 周前
TikTokmuscle.mommy.inthemaking
0:59
Day 2 of Lean Bulking Series: Nutrition and Workouts
已浏览 2万 次3 周前
TikToksudais_aesthetics
观看更多视频
静态缩略图占位符

短视频

1:05
Understanding How Muscles Grow in the Body
已浏览 41.5万 次3 周前
TikTokkerrie.movie
1:10
Unlock Your First Muscle Up FAST (Step by Step Progre…
已浏览 38.9万 次3 周前
YouTubeMuscle Adventure
0:15
Gym life on Instagram: "Meet Ramon Dino, the Brazilian …
已浏览 263.4万 次1 个月前
Instagramstrong_manlife
2:04
How to Train Every Muscle Group for Maximum Gains
已浏览 12.1万 次3 周前
TikTokjacoboestreichercoaching
0:20
Gym life on Instagram: "Kevin Levrone, dubbed th…
已浏览 277.4万 次1 个月前
Instagramstrong_manlife
1:01
3 Best Natural Testosterone Boosters 💪
已浏览 39.4万 次1 个月前
YouTubeSean Nalewanyj
0:14
“Chest Day Essential: Pec Fly Machine”#bodybuilding…
已浏览 165.6万 次1 个月前
YouTubeBlackPhonix_97
0:57
DEMIC STORY on Instagram: " Sculpt Your Upper Bo…
已浏览 328.2万 次3 周前
Instagramdemicstory
1:13
Mastering the Muscle Up: Essential Techniques and …
已浏览 42.4万 次3 周前
TikTokteddybankz
1:04
Calisthenics Workouts: Motivational Training Insig…
已浏览 110万 次3 周前
TikTokcalisthenicsreaction
1:10
Am I happy with my physique? No.
已浏览 15.6万 次2 周前
YouTubeSean Nalewanyj
1:28
Mike Israetel Failure
已浏览 32.8万 次2 周前
YouTubeSean Nalewanyj
0:08
Back Muscles on Display During Graduation Ceremony
已浏览 420万 次4 周前
TikTokeliflifts
0:57
When Your Problem Isn’t Actually Your Problem #ex…
已浏览 66.4万 次2 周前
YouTubeDr Sermed Mezher
0:31
Muscle Up Tutorial 👌
已浏览 64.2万 次1 个月前
YouTubeLITVINOV FIT
0:11
Boost Your Lean Muscle Definition at the Gym
已浏览 18.2万 次3 周前
TikTokjsperandei
1:42
10 Foods That Supercharge Your Workout Recovery 🤯💯 #s…
已浏览 10万 次1 个月前
YouTubeHealthy Tips
0:16
Effective Chest and Arms Workout for Beginners
已浏览 11.4万 次4 周前
TikTokmuscle.mommy.inthemaking
0:59
Day 2 of Lean Bulking Series: Nutrition and Workouts
已浏览 2万 次3 周前
TikToksudais_aesthetics
1:00
5 Most Bodybuilders at The Olympia #cbum
已浏览 13.7万 次1 个月前
YouTubesanjay sanju
静态缩略图占位符