Day 11 – ACTIVATE ⚡ | 10 Min Morning Yoga Stretch | Flexible Body Yoga Challenge
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Day 11 – ACTIVATE ⚡ | 10 Min Morning Yoga Stretch | Flexible Body Yoga Challenge
Welcome to Day 11 of the Flexible Body Yoga Challenge! Today's theme is ACTIVATE — a 10-minute energizing morning stretch to wake up your body, fire up your breath, and get moving with intention. ⚡ Dynamic stretches to awaken your muscles 🌞 Boosts circulation, focus, and body awareness 🧘‍♀️ All levels welcome — no props needed ...
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