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Ms Shi and Mr He on Instagram: "AI glass pancakes 2.0 - crunchy like glass 🥞 Recipe on https://msshiandmrhe.com/edible-crystals/ #foodasmr #crystalcandy #japanesefood #Recipe"

Emily English on Instagram: "What I eat in a day as a nutritionist 👇🏼 Let me know what recipes you want written up 🫶🏻 For breakfast, I made my frozen fruit high fibre crumble. For me protein and fibre are king when it comes to building healthy meals. This version is so quick and easy, using a frozen summer berry fruit mix which is full of antioxdants and the crumble top is a mix of jumbo oats, brown sugar, egg whites,cashew butter, but you can use any nut butter, cinnamon and salt. bake unti

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