Your Guide to Tummy Time
parents.com
Your Guide to Tummy Time
What is tummy time? After so many hours spent sleeping on their backs, babies need practice using their neck muscles. Here, learn the basics of this crucial activity, including when to start tummy time.
2023年9月30日
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Tummy to sit transition can be started once your baby is sitting independently-this is usually started between 7-8 months of age. ⭐️ This exercises helps with: ✔️ Learning to transition from the floor into sitting independently ✔️ Strengthening of the upper extremities-shoulders, arms and triceps ✔️ Strengthening of the core muscles, specifically good for the oblique muscles ⭐️ Remember to practice on both sides! ⭐️⭐️⭐️ More exercises like this and others can be found in my book: The Infant Mobi
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